Vegetarian Haystacks

This Vegetarian Haystack recipe is the perfect Meatless Monday recipe, plus they’re so fun to assemble and eat!

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If you’ve never heard of Haystacks, they’re essentially a cross between a taco salad and nachos. Consisting of a bed of chips and layers and layers of fresh veggies and toppings, they’re the easiest and quickest meals to get on the table, especially for large crowds!

Layout of the Vegetarian Haystack ingredients

I grew up in a Seventh Day Adventist household and we had Haystacks alllll the timeee. Church gatherings, camping, lazy Sundays—it was always the perfect meal that everyone enjoyed.

Being Seventh Day Adventist also meant that we ate a lot of vegetarian meals, especially at church. So growing up I only ate haystacks that didn’t include meat and even now that I’m older, I prefer them vegetarian. The beans add plenty of protein to this dish and it really is a nice little break from beef or poultry.

One of my favorite parts about this dish is that you can simply set the individual ingredients in bowls on the table and allow each person to assemble their haystacks however they’d like! Easier for you and better for them since they get to customize their haystacks however they’d like!

Closeup of assembled vegetarian haystacks

How to Make Vegetarian Haystacks:

Thin out the sour cream with the water and mix until completely smooth. Then simply assemble the haystacks in whichever order you’d like!

My favorite is:

  1. Chips
  2. Lettuce
  3. Beans
  4. Tomatoes
  5. Sour cream
  6. Olives
  7. Cheese
  8. Salsa
Eating the assembled vegetarian haystacks

Vegetarian Haystacks – Tips & Tricks

  • Feel free to add or omit any ingredients as you’d like! These Haystacks are perfectly customizable.
  • If there are any leftovers, store each ingredient individually in airtight containers. Store the fresh ingredients in the fridge for up to 3 days, then assemble when ready to eat.

Other quick & easy recipes you’ll love—

Lebanese Tabbouleh

Hot Honey Prosciutto Pizza Bites

Fennel and Apple Salad with Goat Cheese

Margherita Pizza Bites

Caprese Salad with Homemade Balsamic Glaze

Huevos Ahogados en Salsa Verde (Eggs Poached in Salsa Verde)

Cactus Pico de Gallo (Pico de Gallo con Nopales)

Quick and Easy Tuna Ceviche

If you make these Vegetarian Haystacks, tag me on Instagram! Seeing you whip up my recipes makes me the happiest little bee!


 

Vegetarian Haystacks

Recipe by Stephanie AlvaradoCourse: The Latest
Servings

8

servings
Prep time

10

minutes
Calories

498.50

kcal
Total time

10

minutes

This Vegetarian Haystack recipe is the perfect Meatless Monday recipe, plus they’re so fun to assemble and eat!  
If you’ve never heard of Haystacks, they’re essentially a cross between a taco salad and nachos. They’re the easiest and quickest meals to get on the table, especially for large crowds!

Ingredients

  • 20 oz Tortilla chips

  • 4 c shredded Romaine lettuce

  • 3 tomatoes, chopped

  • 2 c black (or pinto) beans

  • ½ c sour cream

  • 2 tbsp cold water

  • 5 oz queso fresco, crumbled

  • Salsa

  • 3/4 c sliced black olives

  • Optional:
  • Avocado slices

Directions

  • Thin out the sour cream with the water and mix until completely smooth. Then simply assemble the haystacks in whichever order you’d like! 
  • My favorite is:
  • Chips
  • Lettuce
  • Beans
  • Tomatoes
  • Sour cream
  • Olives
  • Cheese
  • Salsa

Nutrition Facts

8 servings per container


  • Amount Per ServingCalories498.5
  • % Daily Value *
  • Total Fat 23.18g 36%
    • Saturated Fat 5.88g 30%
  • Cholesterol 20.01mg 7%
  • Sodium 499.05mg 21%
  • Total Carbohydrate 63.03g 22%
    • Dietary Fiber 9.11g 37%
    • Sugars 3.22g
  • Protein 13.24g 27%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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